

BE THE MOM
WHO IS PREPARED
FOR ANYTHING
SIMPLIFY YOUR PARENTING
A ONE-STOP SHOP FOR SUPPORT & INFO
SOLUTIONS YOU NEED
SUPPORT YOU WANT
COMMUNITY YOU CRAVE

WE WANT YOU TO THRIVE

NOT JUST SURVIVE
Curve balls are coming your way. With the knowledge and support you'll receive through Mom Wise, you'll be able to deal with all of it. On tough days, turn to your fellow moms and your teen life coach to get support and info you need. Don't just survive middle school years. THRIVE. Because when you thrive, your daughter thrives too.


YOUR DAUGHTER IS COUNTING ON YOU
ARE YOU READY?

She's counting on you to up your parenting game. She's going to be emotional and confused. You need to be her rock. You can do that by being informed, prepared, and calm. Mom Wise will help you be the rock that your daughter needs.
WE WANT YOU TO THRIVE

NOT JUST SURVIVE
Curve balls are coming your way. With the knowledge and support you'll receive through Mom Wise, you'll be able to deal with all of it. On tough days, turn to your fellow moms and your teen life coach to get support and info you need. Don't just survive the adolescent years. THRIVE. Because when you thrive, your daughter thrives too.

BUT DON'T WORRY,
YOU WON'T BE ALONE
MOM WISE HAS YOUR BACK
"This is a time of psychological metamorphosis for both mother and child," according to Dr. Suniya Luthar. The changes can be quite painful and confusing. As part of Mom Wise, you won't be alone during this journey of metamorphosis. You'll be surrounded by other moms who understand. And a teen life coach who has been through it with three daughters.



TECHNOLOGY
Cellphones and social media cause a major shift in how tweens and teens connect and communicate. It also causes major tension in the typical household.
What Issues Will
Your Daughter Face?

FRIENDSHIPS
This is likely the number one source of strife in the middle and high school years. Friendships change, feelings are hurt, and moms are at a loss on how to best support their daughters.

ACADEMIC DEMANDS
Gone are the days of a nurturing classroom. Middle school is the introduction of multiple teachers, multiple classrooms, and generally a pile of homework and an increase in expectations. High school is when the stakes are higher and the content more difficult.


BRAIN REMODEL
Your daughter's brain goes through a major remodel from puberty until about 25 years of age. The emotional part of the brain rules the roost!

INDIVIDUATION
Your daughter wants to be her own person outside of the family. This feels like she's pushing you away and sometimes shutting down.

BODY IMAGE
Can you remember what you felt at this age when you looked in the mirror? Those changing bodies can create fear, confusion, self-criticism and awe.


What is Mom Wise?

Mom Wise is for moms with daughters in middle or high school. This club is designed to create a safe space for moms to get the support and guidance they need during this transitional time.

INFORMATION
Coach Sheri, M.A. is the founder of Teen Wise and will provide you with great information and resources about the middle school and high school years. She'll also bring in other experts throughout the year.
CONNECTION
You will be embraced by fellow moms who understand what you are going through. You'll be able to celebrate the precious moments and vent about the difficult ones.
SUPPORT
Coach Sheri is going to be with you every step of the way to guide you through this exciting time. As a mom to three and a teen life coach, she's been there and done that.
Wait, There's More
Ruby membership
$49 per month/$499 per year

TIPS & POINTERS
You'll receive weekly emails with videos from Coach Sheri, weekly challenges and handouts, articles, quotes, and more to make sure you have concrete ideas of how to support your daughter

CONNECTION
through monthly Facebook lives with the coach and your fellow Moms so that you will feel the support of your village



CONFIDENCE
to be the mom you want to be with direct guidance from Coach Sheri who will be providing you with information and active in the private Facebook group
Have a front row seat with guest experts for topics such as eating disorders, bullying, self-care...
Want a free month?
Not sure? No problem. You get the first month for free. Come on in and give it a try.
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If you aren't 100% happy with your decision to join the Mom Wise Club,
cancel within 30 days with no questions asked.
Diamond membership
$1999 per year/$170 per month
The VIP Club has limited membership spots and includes more access to Coach Sheri. In addition to the Ruby membership, you will also get...

VIDEO CHATS
Quick question, want to celebrate a win, or vent about a difficult day? Contact Coach Sheri via video chat

PRIVATE FACEBOOK GROUP
VIP has their own Facebook group, learn from the coach, connect with peers, have fun

VIP LIVE GROUP CALL

Have a front row seat with guest experts for topics such as eating disorders, bullying, self-care...
EXPERT CALL

It's always easier to share more freely when you are in a smaller group. We'll assign you to a Mom Squad to connect on a deeper level.
MOM SQUADS
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WELCOME GIFT
all VIP members get a welcome gift to say HELLO AND WELCOME!
The Diamond level is for moms who want to interact and connect on a deeper level.
We want to make sure that the Diamond membership is the right fit for you. If interested, you can register and then we'll set up a call to make sure it's a good fit.

Coach Sheri, Founder of
Teen Wise & Mom Wise
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Frequently Asked Questions
What topics will be covered?
Each week the videos will focus on parenting pointers, mom care, and teen issues. Some examples are: your baggage, listening, friendships, mental health, self-care, girl drama, screentime, resilience, meltdowns, sexuality/gender, body image, back-to-school stress
What if I don't use Facebook?
You won't miss out on the content because it will be delivered directly to your email inbox. For Ruby members, most of the connection will be via Facebook so I'd recommend the Diamond membership if you aren't on Facebook. We'll be connecting via ZOOM and What's App.
Will we have access to the coach?
For Ruby members, Coach Sheri will be there for you in the Facebook group. For Diamond members, you'll interact with her during live group calls and video chats.
How do I access the coaching calls?
For Ruby members, you will be on Facebook. For Diamond members, your calls will be held via ZOOM, a free online conferencing platform. A bit shy? Don't worry. Join with or without video and ask questions through the chat box.
I'm not sure if this club is right for me. Can I talk to the coach?
YES! You can schedule a call with Coach Sheri right here. SCHEDULE HERE
I can't afford this. Are discounts available?
If you sign up for the annual plan, you receive a significant discount!
I'm overwhelmed and don't need anything else on my to-do list. Why would I join?
What about in-person events?
Right now, we will not have any in-person events as part of the The Mom Wise Club due to COVID-19. These might be a possibility in the future.
Is there support for my daughter?
This Club is about supporting you, the mom. If you find that your daughter needs direct support as well, Coach Sheri has an amazing private coaching program for girls ages 8-18. You can find out more HERE.
If you are overwhelmed, this Club was made for you. Connection to other moms and to a teen and parenting expert will feel like a burden has been lifted from your shoulders.
Your Road Map to
Mom Wise Success
These are some areas
that we will be focusing on.

Your Baggage
Your stories and your past influence your parenting.



Listening
To be listened to is to feel seen, heard, and respected.



Friendships
There is a big shift in friendships in middle school.



Mental Health
Mental wellness is always a top parenting priority.



Academics
Positively supporting your teen to learn and explore is key.



Girl Drama
As friendships become more important, the emotions get bigger.



Screentime
Screentime isn't all bad, but it all has to be moderated.



Resilience
If you fall, you get back up. Your daughter will learn this.



Meltdowns
Emotions are at an all time high in middle school.



Sexuality/Gender
Teens are figuring out how they identify and who is attractive.



Body Image
Changing bodies bring about some excitement and confusion.



Stress
Stress is normal, but chronic stress is disastrous.




NO PROBLEM!
Not sure yet?
Head on over to TeenWiseSeattle.com and see all of the ways that we can support you.
Then if the fit feels right, we'll be waiting for you at The Club!
